Haricot of Mutton
From Liverpool School of Cookery recipe book, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
220Calories
6 gProtein
50 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories220 kcal
Protein5.9 g
Carbohydrates50 g
Fiber9.1 g
Sugars23 g
Total Fat0.7 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium134 mg
Potassium976 mg
Calcium145 mg
Iron1.3 mg
Magnesium57 mg
Phosphorus155 mg
Zinc0.9 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C58 mg
Vitamin A502 mcg
Vitamin E0.5 mg
Vitamin K9.3 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.5 mg
Folate154 mcg
Choline24 mg
Caffeine0 mg
Water907 g
As published
This recipe was extracted from Liverpool School of Cookery recipe book (1900) by E. E. Mann, page 10. The excerpt below is the record exactly as published.
Haricot of Mutton. 1-|- lb. middle of neck of mutton. 2 onions, sliced. 1 tablespoonful flour. -I pint water. Salt and pepper. 1 dessertspoonful mushroom ketchup. 1 carrot 1 cut into dice 1 small turnip J and parboiled
Cook this with the app: pantry check, scaling, and the assistant.