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Haricot Mutton

From Household cookery and laundry work, 1882

Serve with sauce poured over the meat and vegetables.

Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1505Calories
155 gProtein
50 gCarbs
73 gFat
Full nutrition (33 nutrients)
Calories1505 kcal
Protein155 g
Carbohydrates50 g
Fiber14 g
Sugars26 g
Total Fat73 g
Saturated Fat28 g
Monounsaturated Fat29 g
Polyunsaturated Fat6.5 g
Cholesterol531 mg
Sodium1903 mg
Potassium2338 mg
Calcium273 mg
Iron14 mg
Magnesium178 mg
Phosphorus1098 mg
Zinc35 mg
Copper0.8 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C51 mg
Vitamin A501 mcg
Vitamin E1.4 mg
Vitamin K9.7 mcg
Vitamin B61.2 mg
Vitamin B1213 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.2 mg
Niacin (B3)28 mg
Folate257 mcg
Choline32 mg
Caffeine0 mg
Water942 g

As published

This recipe was extracted from Household cookery and laundry work (1882) by Black Mrs, page 15. The excerpt below is the record exactly as published.

HARICOT MUTTON. 1 lb. Shoulder of Mutton. 1 Carrot. 6 small Onions. 1 larger one. 1 Bmall Turnip. Flour. Dripping. Pepper and Salt. Cut the mutton into neat pieces the thickness of chops, and about 2 inches square, as near as may be. Put into a stew-pan a table-spoonful of good dripping, and let it get quite hot — which is when it begins to smoke. Slice the largest onion and fry it in the hot dripping till very brown; then lay in the mutton and fry all the pieces well, lifting them out as they are done. When all are fried, pour the dripping out of the pan, leaving the onions in the bottom. Now mix in a small basin a table-spoonful of flour, a tea- spoonful of salt, and a little pepper with 1 1 breakfast- cupfuls of water; stir all well and pour it into the pan, and keep stirring over the fire till it boils up. Strain it into a bowl to keep back the fried onions, and make it smooth. Return it to the pan and lay the chops into it; put on the lid and stew gently for half an hour. Peel the six small onions, and cut up the carrot and turnip into very neatly-shaped pieces, and put them in the pan ; allow the whole to stew twenty minutes longer without stirring it, as the vegetables must not be broken. Dish the meat neatly with the vegetables round, and pour the sauce over all. STEWING AND ROASTING OF MEAT. 41 BOILED MEAT PUDDING, 1 lb. Lean Beef. 1 Sbeep’s Kidney. £ lb. Flour. \ teaspoonful Baking Powder. i lb. Suet. Pepper and Salt. Put the flour into a basin; add to it a pinch of salt and the baking powder; then chop the suet very finely and mix it in, rubbing it into the flour with the fingers. Add as much cold water as will wet it, and make it up into a stiff piece of paste, then flour the table and roll it out into a round piece scarcely half an inch thick. Take a pudding bowl that holds a pint, rub it inside with clean dripping, line it neatly with the paste, which then cut even round the edges. Mix together on a plate a table-spoonful of flour, a teaspoonful of salt, and half a teaspoonful of pepper for seasoning. Cut the meat in thin slices, dip them in the seasoning, and place them lightly in the basin; split the kidney, skin and cut it in thin slices; dip them also in the seasoning, and put them into the bowl, and pour in a teacupful of water for gravy. Wet the edges of the paste on the bowl; roll out the scraps that remain large enough to cover the dish; place it on, press down at the edges, and sprinkle a little flour over the top. Now dip a pudding-cloth in boiling water, tie it tightly over the top, and plunge the pudding in plenty of boiling water; then boil it for two and a half hours. Remove the cloth, and turn the pudding out on a dish. Liver and bacon mixed, or mutton, makes a good pudding of this kind. 42 COOKERY. STEAK STEWED, 1 lb. Steak. 1 Carrot. 1 small Turnip
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Cook this with the app: pantry check, scaling, and the assistant.