Haricot Mutton
From The exhibition cookery book, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
465Calories
7 gProtein
43 gCarbs
30 gFat
Full nutrition (33 nutrients)
Calories465 kcal
Protein7.1 g
Carbohydrates43 g
Fiber8.2 g
Sugars21 g
Total Fat30 g
Saturated Fat9.1 g
Monounsaturated Fat13 g
Polyunsaturated Fat6.7 g
Cholesterol30 mg
Sodium3949 mg
Potassium994 mg
Calcium124 mg
Iron1.3 mg
Magnesium52 mg
Phosphorus179 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D1.4 mcg
Vitamin C50 mg
Vitamin A1002 mcg
Vitamin E2 mg
Vitamin K17 mcg
Vitamin B60.5 mg
Vitamin B120.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.5 mg
Folate141 mcg
Choline71 mg
Caffeine0 mg
Water350 g
As published
This recipe was extracted from The exhibition cookery book (1900) by Expert chef, page 11. The excerpt below is the record exactly as published.
HARICOT MUTTON. 5 lb. neck of mutton (scrag end) 1 turnip 1 oz. dripping 1 tablespoonful flour 1 tablespoonful of Bovril 2 small carrots 1 small onion, or 3 or 4 button onions Salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.