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Hamburger Steak
From The century cook book, 1894
Serves 2
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
479Calories
50 gProtein
7 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories479 kcal
Protein50 g
Carbohydrates7 g
Fiber1.3 g
Sugars3.2 g
Total Fat38 g
Saturated Fat13 g
Monounsaturated Fat12 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol187 mg
Sodium155 mg
Potassium874 mg
Calcium51 mg
Iron5.1 mg
Magnesium53 mg
Phosphorus493 mg
Zinc12 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0.2 mcg
Vitamin C5.6 mg
Vitamin A2.3 mcg
Vitamin E0.6 mg
Vitamin K3.9 mcg
Vitamin B61.3 mg
Vitamin B125.9 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.5 mg
Niacin (B3)13 mg
Folate26 mcg
Choline145 mg
Caffeine0 mg
Water229 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The century cook book (1894) by Jennie A. Hansey, page 24. The excerpt below is the record exactly as published.
Hamburger Steak. Chop a pound of lean beef very fine, a small piece of suet makes a good addition; shred an onion, mix with the beef, season with salt and pepper, and a little savory; fry in butter
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