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Hamburg Steak
From The Blue grass cook book, 1904
Serves 10
To get onion juice, peel an onion and cut in pieces and squeeze through lemon squeezer.
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
626Calories
108 gProtein
0 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories626 kcal
Protein108 g
Carbohydrates0.3 g
Fiber0.1 g
Sugars0.1 g
Total Fat18 g
Saturated Fat9 g
Monounsaturated Fat6.9 g
Polyunsaturated Fat1.1 g
Omega-30.2 g
Cholesterol359 mg
Sodium728 mg
Potassium1446 mg
Calcium22 mg
Iron12 mg
Magnesium94 mg
Phosphorus850 mg
Zinc26 mg
Copper0.4 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A12 mcg
Vitamin E0.5 mg
Vitamin K6.1 mcg
Vitamin B61.7 mg
Vitamin B1210 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)25 mg
Folate29 mcg
Choline351 mg
Caffeine0 mg
Water279 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from The Blue grass cook book (1904) by Minnie C. Fox, page 32. The excerpt below is the record exactly as published.
HAMBURG STEAK Miss Elise White 9, pounds lean meat, 2 teaspoons salt, 1 teaspoon pepper, 1 tablespoon onion juice
Cook this with the app: pantry check, scaling, and the assistant.