gluten-freenut-freesoy-freefish-freeshellfish-free
Ham Toast
From Temperance cook book, 1887
Serves 1
Recipe can be doubled.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
348Calories
14 gProtein
17 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories348 kcal
Protein14 g
Carbohydrates17 g
Fiber6.3 g
Sugars0.9 g
Total Fat27 g
Saturated Fat6.3 g
Monounsaturated Fat3.2 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol34 mg
Sodium186 mg
Potassium404 mg
Calcium127 mg
Iron2.6 mg
Magnesium47 mg
Phosphorus77 mg
Zinc0.6 mg
Copper0.3 mg
Manganese3.2 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E3.1 mg
Vitamin K42 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.9 mg
Folate4.4 mcg
Choline14 mg
Caffeine0 mg
Water53 g
As published
This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 147. The excerpt below is the record exactly as published.
HAM TOAST. Mix with one tablespoonful of finely chopped or grated ham the beaten yolk of an egg and a little cream and pepper
Cook this with the app: pantry check, scaling, and the assistant.