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Ham Souffle

From Delicacies, 1929

Serves 6

Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

191Calories
10 gProtein
9 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories191 kcal
Protein9.7 g
Carbohydrates9.3 g
Fiber0.4 g
Sugars5.5 g
Total Fat13 g
Saturated Fat5.9 g
Monounsaturated Fat4.8 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol40 mg
Sodium559 mg
Potassium236 mg
Calcium95 mg
Iron0.8 mg
Magnesium18 mg
Phosphorus139 mg
Zinc1.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A50 mcg
Vitamin E0.2 mg
Vitamin K0.9 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.2 mg
Folate10 mcg
Choline43 mg
Caffeine0 mg
Water81 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 21. The excerpt below is the record exactly as published.

Ham Souffle 1 large cup chopped or ground J/2 cup bread crumbs bam 2 hard boiled eggs rubbed 2 tblsp melted butter through sieve 1^ cups milk 2 eggs— yolks and whites

Cook this with the app: pantry check, scaling, and the assistant.