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Ham Sandwiches, Plain
From European and American cuisine, 1914
Serves 1
Simple and quick to prepare.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
233Calories
11 gProtein
31 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories233 kcal
Protein11 g
Carbohydrates31 g
Fiber2.5 g
Sugars4.8 g
Total Fat7.2 g
Saturated Fat2.1 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat1.9 g
Omega-30.2 g
Cholesterol15 mg
Sodium859 mg
Potassium187 mg
Calcium144 mg
Iron2.6 mg
Magnesium32 mg
Phosphorus134 mg
Zinc1.2 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0.2 mcg
Vitamin C0.1 mg
Vitamin A1 mcg
Vitamin E0.1 mg
Vitamin K0.4 mcg
Vitamin B60.2 mg
Vitamin B120.2 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4 mg
Folate2 mcg
Choline19 mg
Caffeine0 mg
Water59 g
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 235. The excerpt below is the record exactly as published.
Ham Sandwiches^ Plain. — Have the bread cut into thin slices ; butter and lay some thin slices of cold ham between 2 slices of bread, and spread over the meat a little mustard
Cook this with the app: pantry check, scaling, and the assistant.