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Ham Omelette
From European and American cuisine, 1914
Serves 4
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
119Calories
10 gProtein
9 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories119 kcal
Protein10 g
Carbohydrates8.9 g
Fiber0 g
Sugars2.9 g
Total Fat4.7 g
Saturated Fat2.8 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol15 mg
Sodium374 mg
Potassium92 mg
Calcium109 mg
Iron0.1 mg
Magnesium7.6 mg
Phosphorus75 mg
Zinc0.3 mg
Copper0 mg
Manganese0 mg
Vitamin D0.6 mcg
Vitamin C0 mg
Vitamin A43 mcg
Vitamin E0.1 mg
Vitamin K0.2 mcg
Vitamin B60 mg
Vitamin B120.3 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.1 mg
Folate0.1 mcg
Choline11 mg
Caffeine0 mg
Water119 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 238. The excerpt below is the record exactly as published.
0ne cup of fine-minced cold ham, 6 egg yolks and whites beaten separately, 6 teaspoonfuls cornstarch, Vt pint of milk, % teaspoonful salt, 1 tablespoonful melted butter, Vt teaspoonful baking powder
Cook this with the app: pantry check, scaling, and the assistant.