nut-freesoy-freefish-freeshellfish-free

Ham Loaf

Name: Ham Loaf
Yield: 9 servings
Ingredients: 2 pounds lean pork chopped; 1 pound lean ham; 2 tablespoons bread crumbs; 1 cup milk; 2 eggs; pepper or paprika to taste.

From Delta Gamma cook book, 1922

Serves 9

This recipe serves 8-10 people.

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

300Calories

26 gProtein

5 gCarbs

20 gFat

Full nutrition (34 nutrients)

Calories300 kcal

Protein26 g

Carbohydrates4.9 g

Fiber0.1 g

Sugars3.5 g

Total Fat20 g

Saturated Fat6.2 g

Monounsaturated Fat8 g

Polyunsaturated Fat2.5 g

Omega-30.1 g

Cholesterol93 mg

Sodium750 mg

Potassium425 mg

Calcium55 mg

Iron1.4 mg

Magnesium29 mg

Phosphorus308 mg

Zinc2.9 mg

Copper0.1 mg

Manganese0 mg

Vitamin D1 mcg

Vitamin C0 mg

Vitamin A15 mcg

Vitamin E0.5 mg

Vitamin K0.1 mcg

Vitamin B60.7 mg

Vitamin B121.1 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.5 mg

Niacin (B3)8.5 mg

Folate5.6 mcg

Choline100 mg

Caffeine0 mg

Water126 g

Estimated from matched ingredients across 9 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 12. The excerpt below is the record exactly as published.

Ham Loaf 2 pounds lean pork chopped 2 tablespoons bread crumbs 1 pound lean ham 1 cup milk 2 eggs pepper or paprika to taste

Cook this with the app: pantry check, scaling, and the assistant.