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Ham in Milk
From Delta Gamma cook book, 1922
Serves 3
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
378Calories
19 gProtein
50 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories378 kcal
Protein19 g
Carbohydrates50 g
Fiber4.2 g
Sugars17 g
Total Fat12 g
Saturated Fat6.5 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol49 mg
Sodium439 mg
Potassium1412 mg
Calcium425 mg
Iron1.8 mg
Magnesium88 mg
Phosphorus489 mg
Zinc2.4 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D3.3 mcg
Vitamin C39 mg
Vitamin A104 mcg
Vitamin E0.2 mg
Vitamin K4 mcg
Vitamin B60.9 mg
Vitamin B121.9 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)3.5 mg
Folate31 mcg
Choline99 mg
Caffeine0 mg
Water458 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 12. The excerpt below is the record exactly as published.
Ham in Milk Place two slices of ham, cut about one-half inch thick, in a pan. Pour over this a quart of milk, quarter potatoes
Cook this with the app: pantry check, scaling, and the assistant.