dinner
Halibut Italian Style
From Council cook book, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2436Calories
240 gProtein
245 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories2436 kcal
Protein240 g
Carbohydrates245 g
Fiber29 g
Sugars19 g
Total Fat16 g
Saturated Fat20 g
Monounsaturated Fat80 g
Polyunsaturated Fat14 g
Omega-30.8 g
Cholesterol629 mg
Sodium1393 mg
Potassium10257 mg
Calcium462 mg
Iron13 mg
Magnesium590 mg
Phosphorus3432 mg
Zinc16 mg
Copper3.2 mg
Manganese2.6 mg
Vitamin D43 mcg
Vitamin C268 mg
Vitamin A224 mcg
Vitamin E6.2 mg
Vitamin K32 mcg
Vitamin B69.2 mg
Vitamin B1231 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)0.8 mg
Niacin (B3)79 mg
Folate435 mcg
Choline721 mg
Caffeine0 mg
Water2497 g
As published
This recipe was extracted from Council cook book (1908), page 9. The excerpt below is the record exactly as published.
Halibut Italian Style. In one-half cup olive oil fry one-half onion and two cloves of garlic a light brown. Add three-fourths of a can of tomatoes and eight potatoes of medium size, cut into halves. Cook all until half done, then put in two pounds of halibut cut into squares, and meat from one crab or small neck clams. When done, add two wine glasses of claret and six tiny Spanish peppers
Cook this with the app: pantry check, scaling, and the assistant.