Haddock Savouries
From One-room cookery, 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1648Calories
34 gProtein
59 gCarbs
143 gFat
Full nutrition (34 nutrients)
Calories1648 kcal
Protein34 g
Carbohydrates59 g
Fiber1.9 g
Sugars0.4 g
Total Fat143 g
Saturated Fat32 g
Monounsaturated Fat62 g
Polyunsaturated Fat42 g
Omega-30 g
Cholesterol248 mg
Sodium1361 mg
Potassium415 mg
Calcium301 mg
Iron4.4 mg
Magnesium48 mg
Phosphorus518 mg
Zinc2.6 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D1.3 mcg
Vitamin C0.1 mg
Vitamin A1085 mcg
Vitamin E19 mg
Vitamin K121 mcg
Vitamin B60.3 mg
Vitamin B122.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)6.1 mg
Folate110 mcg
Choline217 mg
Caffeine0 mg
Water120 g
As published
This recipe was extracted from One-room cookery (1950) by Gas Council (Great Britain), page 4. The excerpt below is the record exactly as published.
HADDOCK SAVOURIES Utensils required : saucepan, baking tin. 4 oz. pastry ; 2 oz. chopped cooked haddock ; 4 oz. margarine ; 1 oz. grated cheese ; yolk of egg ; cayenne pepper
Cook this with the app: pantry check, scaling, and the assistant.