nut-freeegg-freesoy-free
Haddock Chowder
From Mary Jane's cook book, 1916
Serves 8
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
709Calories
25 gProtein
17 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories709 kcal
Protein25 g
Carbohydrates17 g
Fiber2.2 g
Sugars4.5 g
Total Fat62 g
Saturated Fat22 g
Monounsaturated Fat27 g
Polyunsaturated Fat6.9 g
Omega-30 g
Cholesterol115 mg
Sodium422 mg
Potassium741 mg
Calcium141 mg
Iron3.9 mg
Magnesium55 mg
Phosphorus398 mg
Zinc1.2 mg
Copper0.6 mg
Manganese0.8 mg
Vitamin D3.3 mcg
Vitamin C4.4 mg
Vitamin A28 mcg
Vitamin E0.6 mg
Vitamin K0.1 mcg
Vitamin B60.5 mg
Vitamin B122.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)5.4 mg
Folate13 mcg
Choline25 mg
Caffeine0 mg
Water316 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 121. The excerpt below is the record exactly as published.
HADDOCK CHOWDER. Salt pork, 3 slices. Water, 3 cups. Onion, 1. Butter, 2 tablespoons. Haddock, 2 pounds. Milk, 2y2 cups. Raw sliced potatoes, 2 cups. Salt and pepper. Cracker crumbs, 3 tablespoons
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