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Gumbo Soup

From The century cook book, 1894

Serves 8

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

205Calories
13 gProtein
4 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories205 kcal
Protein13 g
Carbohydrates4.2 g
Fiber0.6 g
Sugars1.6 g
Total Fat15 g
Saturated Fat4.9 g
Monounsaturated Fat6 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol65 mg
Sodium304 mg
Potassium259 mg
Calcium71 mg
Iron3.8 mg
Magnesium30 mg
Phosphorus160 mg
Zinc30 mg
Copper2.2 mg
Manganese0.3 mg
Vitamin D0.2 mcg
Vitamin C3.4 mg
Vitamin A23 mcg
Vitamin E0.9 mg
Vitamin K5.1 mcg
Vitamin B60.2 mg
Vitamin B126.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.4 mg
Folate15 mcg
Choline77 mg
Caffeine0 mg
Water475 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The century cook book (1894) by Jennie A. Hansey, page 9. The excerpt below is the record exactly as published.

Gumbo Soup. Take a chicken (not too young) and one half pound of bacon. Chip the bacon in small slices and put in a smooth bottom iron kettle. Cut up the chicken, put in with the bacon and fry to a nice brown. Be careful not to scorch. When brown add three quarts of water, one onion cut fine and any sweet herb you like (if the latter is used put it in a small bag), boil slowly for three or four hours. Strain off the liquor, skim off the fat, cut the chicken and bacon in small pieces, put all back in the kettle together Soups and How to Make Them 5 with a teacupful of boiled rice and a half teacupful of okra, boil half an hour longer and just before serving add a dozen oysters
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