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dinner

Grilled Steak

From Plain cookery recipes, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1438Calories
112 gProtein
81 gCarbs
88 gFat
Full nutrition (34 nutrients)
Calories1438 kcal
Protein112 g
Carbohydrates81 g
Fiber4.7 g
Sugars0.5 g
Total Fat88 g
Saturated Fat14 g
Monounsaturated Fat37 g
Polyunsaturated Fat14 g
Omega-30.8 g
Cholesterol299 mg
Sodium979 mg
Potassium3255 mg
Calcium50 mg
Iron12 mg
Magnesium193 mg
Phosphorus1096 mg
Zinc16 mg
Copper0.8 mg
Manganese0.7 mg
Vitamin D0.7 mcg
Vitamin C32 mg
Vitamin A41 mcg
Vitamin E18 mg
Vitamin K33 mcg
Vitamin B61.7 mg
Vitamin B127.5 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.8 mg
Niacin (B3)20 mg
Folate44 mcg
Choline18 mg
Caffeine0 mg
Water215 g

As published

This recipe was extracted from Plain cookery recipes (1908) by Edinburgh School of Cookery and Domestic Economy, page 17. The excerpt below is the record exactly as published.

Grilled Steafc. Three-quarters of a pound of Half an ounce maitre d’hotel rump steak. butter. Potato chips

Cook this with the app: pantry check, scaling, and the assistant.