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Grenadin of Beef

From Soyer's standard cookery, 1912

Serves 1

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

342Calories
17 gProtein
68 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories342 kcal
Protein17 g
Carbohydrates68 g
Fiber25 g
Sugars7.3 g
Total Fat2.6 g
Saturated Fat0.6 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1.3 g
Omega-30.4 g
Cholesterol0 mg
Sodium34 mg
Potassium1029 mg
Calcium223 mg
Iron5.8 mg
Magnesium137 mg
Phosphorus316 mg
Zinc2.4 mg
Copper0.5 mg
Manganese7.2 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A0.8 mcg
Vitamin E0.9 mg
Vitamin K16 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.5 mg
Folate286 mcg
Choline94 mg
Caffeine0 mg
Water251 g

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 108. The excerpt below is the record exactly as published.

Grenadin of Beef. Cut some tender rump steak into medium-sized rounds which should be about half an inch thick, and fry them in small quantity of hot beef dripping over a very quick fire for from six to ten minutes, turning themonly once while they are cooking. Cut some small thin^dH^f bacon, and roll it up; run a skewer through the^Jittflflron^md cook in a hot oven. Serve the grenadines round a pile t>f haricot beans with a roll of bacon between each. Prepare the haricot beans as fol- lows:— Put a teacupful of large haricot beans, which have 156 STANDARD COOKERY. been soaked for at least twelve hours, into a saucepan contain- ing plenty of cold water; when the water boils add an onion, a few pieces of celery and two cloves tied together in a piece of muslin; draw the pan to the side of the stove and let the beans simmer gently for about three and a half hours
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