gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Green Peas with Ham
From The Cook County cook book, 1912
Serves 3
Diced salt pork may be used instead of ham.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
505Calories
44 gProtein
67 gCarbs
8 gFat
Full nutrition (33 nutrients)
Calories505 kcal
Protein44 g
Carbohydrates67 g
Fiber27 g
Sugars9.5 g
Total Fat7.6 g
Saturated Fat2.3 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat1.3 g
Cholesterol44 mg
Sodium1497 mg
Potassium1489 mg
Calcium61 mg
Iron5.4 mg
Magnesium134 mg
Phosphorus522 mg
Zinc5.2 mg
Copper0.7 mg
Manganese1.3 mg
Vitamin D0.6 mcg
Vitamin C5.8 mg
Vitamin A13 mcg
Vitamin E0.4 mg
Vitamin K70 mcg
Vitamin B60.4 mg
Vitamin B120.5 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)7.3 mg
Folate220 mcg
Choline172 mg
Caffeine0 mg
Water282 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 280. The excerpt below is the record exactly as published.
GREEN PEAS WITH HAM.— Cut ^ a lb. of raw ham into dice. Parboil, drain, and fry. Dredge with flour, and add 3 pts. of shelled peas, 3 sprigs of parsley, and 2 green onions. Add salt and pepper to season, cover, and cook slowly for yi an hr. Re- move the parsley and onions, skim off the fat, and serve. Diced salt pork may be used instead of the ham, and a pt. of water added with the peas. — Mrs. Chas. A. Nelson, 4860 Kenmore Ave., Chicago, 111. PEA LOAF. — Soak 4 cups of split peas over night. In the morning put them with a small onion in a farnia kettle with just enough water to cover, and boil until soft. Drain and pulp through a colander. Beat in a tablespoon of butter, pepper, salt and 3 eggs. Boil in buttered mould or floured cloth 1 hr. Turn out and cut in slices on the table. — Mrs. E. D. Kelley, Winnetka, 111. PEA OMELETTE.— To every yolk and white of egg, beaten lightly together (not separately), add a pinch of salt and 2 tablespoons of milk. Open a can of peas and place over fire in their own liquor. When boiling add salt to taste and 1 tablespoon 408 VEGETABLES of corn starch, blended smooth with a little cold water, and a tiny piece of butter. Boil for 3 minutes; have omelet pan hot, with a liberal piece of butter or olive oil on it, and pour in egg and milk ingredients. Do not have the fire too hot and as soon as omelette is firm place in it a heaping tablespoon of peas, fold over, and serve. Garnish with peas. Will serve 6. — Mrs. C. Carson, 205 S. 5th Ave., Maywood, 111. CANNED PEAS WITH ONION.— Put 1 tablespoon of but- ter in a saucepan, and when melted, add 1 tablespoon of chopped onion; let simmer for 5 minutes, then add 1 can of peas, drained of their juice, and % oi 3. cup of cream or milk; season well with salt and pepper, and serve after 10 minutes' slow cooking. — Mrs. J. H. Wichmann, 5069 N. Lincoln Ave., Chicago, 111. PEA PANCAKES.— Mash 2 cups of boiled peas, and press through a sieve. Season with salt, pepper, and butter, cool, add 2 eggs, beaten "with a cup of milk. Add J^ a cup of flour, sifted with a ^2 teaspoon of baking powder, mix thoroughly, and fry on a hot buttered griddle. — Mrs. F. S. Oliver, 6246 Kenmore Ave., Chicago, 111. PATTIES OF FRESH GREEN PEAS.— Use fresh green peas, boiled, or canned French peas; reheat in white sauce, and use to fill patties or timbale cases. A little finely chopped mint mayj be added to the sauce, if liked. — Mrs. C. E. Olson, 3523 Prairie Ave., Chicago, 111. PEA PUDDING. — Soak a qt. of dried peas over night. In the; morning, cook until soft in water to cover, with a small onion. Drain, rub through a colander, and beat in a tablespoon of butter, pepper and salt to season
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.