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Green Peas

From Miss Parloa's new cook book and marketing guide, 1880

Serves 2

Use fresh peas or canned French peas.

Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

470Calories
31 gProtein
84 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories470 kcal
Protein31 g
Carbohydrates84 g
Fiber33 g
Sugars33 g
Total Fat2.3 g
Saturated Fat0.4 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat1.1 g
Cholesterol0 mg
Sodium29 mg
Potassium1415 mg
Calcium145 mg
Iron8.5 mg
Magnesium191 mg
Phosphorus626 mg
Zinc7.2 mg
Copper1 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C232 mg
Vitamin A220 mcg
Vitamin E0.8 mg
Vitamin K144 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)0.8 mg
Niacin (B3)12 mg
Folate377 mcg
Choline165 mg
Caffeine0 mg
Water458 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 201. The excerpt below is the record exactly as published.

Green Peas (two quarts

Cook this with the app: pantry check, scaling, and the assistant.