Green Pea Salad (Ensalada Habas Verde)

Name: Green Pea Salad (Ensalada Habas Verde)
Ingredients: 1 cup lettuce, chopped; 1 sweet onion; 1 cup cooked peas; 1 cup cooked lima beans; French dressing

From The European cookbook for American homes (from Italy, Spain, Portugal and France), 1936

Presented as published in 1936. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1747Calories

19 gProtein

72 gCarbs

158 gFat

Full nutrition (33 nutrients)

Calories1747 kcal

Protein19 g

Carbohydrates72 g

Fiber16 g

Sugars16 g

Total Fat158 g

Saturated Fat28 g

Monounsaturated Fat46 g

Polyunsaturated Fat76 g

Cholesterol0 mg

Sodium1893 mg

Potassium1626 mg

Calcium170 mg

Iron8.1 mg

Magnesium182 mg

Phosphorus359 mg

Zinc2.2 mg

Copper0.7 mg

Manganese2.6 mg

Vitamin D0 mcg

Vitamin C106 mg

Vitamin A167 mcg

Vitamin E19 mg

Vitamin K51 mcg

Vitamin B60.7 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.4 mg

Niacin (B3)3.1 mg

Folate119 mcg

Choline112 mg

Caffeine0 mg

Water444 g

As published

This recipe was extracted from The European cookbook for American homes (from Italy, Spain, Portugal and France) (1936) by Brown, Cora Lovisa Brackett Mrs., page 78. The excerpt below is the record exactly as published.

GREEN PEA SALAD (Ensalada Habas Verde) 1 cup lettuce, chopped 1 sweet onion French dressing 1 cup cooked peas 1 cup cooked lima beans

Cook this with the app: pantry check, scaling, and the assistant.