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Green Mango Pickles
From The Blue grass cook book, 1904
Serves 6
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
527Calories
22 gProtein
65 gCarbs
25 gFat
Full nutrition (34 nutrients)
Calories527 kcal
Protein22 g
Carbohydrates65 g
Fiber18 g
Sugars13 g
Total Fat25 g
Saturated Fat7.9 g
Monounsaturated Fat39 g
Polyunsaturated Fat10 g
Omega-30.3 g
Cholesterol0 mg
Sodium376 mg
Potassium1223 mg
Calcium315 mg
Iron11 mg
Magnesium314 mg
Phosphorus571 mg
Zinc5 mg
Copper0.9 mg
Manganese6.3 mg
Vitamin D0 mcg
Vitamin C35 mg
Vitamin A6 mcg
Vitamin E3.8 mg
Vitamin K19 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4 mg
Folate157 mcg
Choline103 mg
Caffeine0 mg
Water157 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Blue grass cook book (1904) by Minnie C. Fox, page 74. The excerpt below is the record exactly as published.
GREEN MANGO PICKLES Mrs. Henry C. Btickner After having been in brine for several weeks, soak the mangoes in cold water for 2 days; then boil in vinegar, and let them stand in that vinegar for a week. After that, take the seed from them and fill them with the following spices: 1 pound of ginger, soaked in brine a day or two, or until soft enough to slice, 1 ounce of grain black pepper, 1 ounce of mace, 1 ounce of allspice, 1 ounce of cloves, 1 ounce of turmeric, ^ pound of garlic, soaked for a day or two in brine, then dried, 1 pint of grated horseradish, 1 pint of black mustard seed, 1 pint of white mustard seed. Bruise all the spices and mix with teacup of olive oil. To each mango add 1 teaspoonful of brown sugar
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