nut-freesoy-freefish-freeshellfish-free
Green Corn Fritters
From San Rafael cook book, 1906, 1906
Serves 3
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
462Calories
20 gProtein
65 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories462 kcal
Protein20 g
Carbohydrates65 g
Fiber9.7 g
Sugars30 g
Total Fat13 g
Saturated Fat2.1 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol248 mg
Sodium95 mg
Potassium1051 mg
Calcium41 mg
Iron3.2 mg
Magnesium113 mg
Phosphorus442 mg
Zinc3.1 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D1.3 mcg
Vitamin C0 mg
Vitamin A107 mcg
Vitamin E0.7 mg
Vitamin K0.2 mcg
Vitamin B60.7 mg
Vitamin B120.6 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)6.9 mg
Folate44 mcg
Choline196 mg
Caffeine0 mg
Water372 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 32. The excerpt below is the record exactly as published.
GREEN CORN FRITTERS— Mrs. R. E. Nell. 1 dozen ears corn grated or scraped; yolks of 4 eggs; 3 tablespoons- flour. Fry in lard and butter mixed
Cook this with the app: pantry check, scaling, and the assistant.