FoodNet

Gravy Soup

From Plain cookery recipes, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1692Calories
82 gProtein
25 gCarbs
138 gFat
Full nutrition (33 nutrients)
Calories1692 kcal
Protein82 g
Carbohydrates25 g
Fiber0 g
Sugars1.2 g
Total Fat138 g
Saturated Fat53 g
Monounsaturated Fat60 g
Polyunsaturated Fat11 g
Cholesterol365 mg
Sodium398 mg
Potassium1370 mg
Calcium89 mg
Iron9.9 mg
Magnesium99 mg
Phosphorus739 mg
Zinc17 mg
Copper0.5 mg
Manganese0.3 mg
Vitamin D1.4 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.8 mg
Vitamin K0 mcg
Vitamin B61.5 mg
Vitamin B1212 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.9 mg
Niacin (B3)18 mg
Folate77 mcg
Choline35 mg
Caffeine0 mg
Water1250 g

As published

This recipe was extracted from Plain cookery recipes (1908) by Edinburgh School of Cookery and Domestic Economy, page 4. The excerpt below is the record exactly as published.

Gravy Soup. One pound lean juicy beef. One quart cold water. Blocks of carrot and turnip. One stick of celery. Pepper and salt. One ounce dripping. One ounce flour. One teaspoonful ketchup

Cook this with the app: pantry check, scaling, and the assistant.