FoodNet

Graham Puffs

From Delicate dishes, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1745Calories
72 gProtein
241 gCarbs
55 gFat
Full nutrition (34 nutrients)
Calories1745 kcal
Protein72 g
Carbohydrates241 g
Fiber0 g
Sugars47 g
Total Fat55 g
Saturated Fat28 g
Monounsaturated Fat14 g
Polyunsaturated Fat3.4 g
Omega-30.2 g
Cholesterol518 mg
Sodium2156 mg
Potassium1946 mg
Calcium1567 mg
Iron16 mg
Magnesium196 mg
Phosphorus1554 mg
Zinc7.2 mg
Copper0.5 mg
Manganese1.9 mg
Vitamin D11 mcg
Vitamin C0 mg
Vitamin A564 mcg
Vitamin E1.8 mg
Vitamin K1.2 mcg
Vitamin B60.9 mg
Vitamin B126.2 mcg
Thiamin (B1)2.9 mg
Riboflavin (B2)2.9 mg
Niacin (B3)18 mg
Folate449 mcg
Choline470 mg
Caffeine0 mg
Water962 g

As published

This recipe was extracted from Delicate dishes (1896), page 13. The excerpt below is the record exactly as published.

GRAHAM PUFFS. Two cups of Graham flour, i tablespoonful of melted butter, 2 eggs, I quart of milk, ^ teaspooonful of salt, i teaspoonful of Cameo baking powder

Cook this with the app: pantry check, scaling, and the assistant.