FoodNet

Graham Pudding

From Royal baker and pastry cook, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2561Calories
38 gProtein
604 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories2561 kcal
Protein38 g
Carbohydrates604 g
Fiber13 g
Sugars260 g
Total Fat9.9 g
Saturated Fat2 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol186 mg
Sodium602 mg
Potassium6808 mg
Calcium1134 mg
Iron36 mg
Magnesium933 mg
Phosphorus1055 mg
Zinc3.8 mg
Copper2.6 mg
Manganese7.5 mg
Vitamin D1 mcg
Vitamin C10 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B62.8 mg
Vitamin B120.4 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)1.7 mg
Niacin (B3)22 mg
Folate430 mcg
Choline191 mg
Caffeine0 mg
Water167 g

As published

This recipe was extracted from Royal baker and pastry cook (1913) by Royal Baking Powder Company, page 46. The excerpt below is the record exactly as published.

Graham Pudding. — y pint molasses, 1 tablespoon sugar, 1 egg, a little salt, 2 cups Graham flour, 1 cup sweet milk, 1 teaspoon Royal Baking Powder, 1 cup seeded raisins or other dry fruit

Cook this with the app: pantry check, scaling, and the assistant.