Graham Pudding

Name: Graham Pudding
Ingredients: two and a half cups of graham flour; one cup of molasses; one cup of milk; one-half cup of melted butter; one egg; one cup of raisins; one teaspoon of soda; one teaspoon of cinnamon; one-half teaspoon of cloves; nutmeg to taste

From Statesmen's dishes; and how to cook them, 1890

This pudding is healthy, similar to other plum puddings.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3604Calories

49 gProtein

654 gCarbs

101 gFat

Full nutrition (34 nutrients)

Calories3604 kcal

Protein49 g

Carbohydrates654 g

Fiber9 g

Sugars385 g

Total Fat101 g

Saturated Fat59 g

Monounsaturated Fat27 g

Polyunsaturated Fat3.8 g

Omega-30.4 g

Cholesterol261 mg

Sodium331 mg

Potassium7081 mg

Calcium1188 mg

Iron37 mg

Magnesium989 mg

Phosphorus901 mg

Zinc5 mg

Copper2.6 mg

Manganese8.6 mg

Vitamin D2.3 mcg

Vitamin C4.4 mg

Vitamin A814 mcg

Vitamin E2.9 mg

Vitamin K16 mcg

Vitamin B62.9 mg

Vitamin B121.5 mcg

Thiamin (B1)3.4 mg

Riboflavin (B2)2 mg

Niacin (B3)26 mg

Folate515 mcg

Choline129 mg

Caffeine0 mg

Water365 g

As published

This recipe was extracted from Statesmen's dishes; and how to cook them (1890) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 26. The excerpt below is the record exactly as published.

GRAHAM PUDDING. BY MBS. W. H. H. MILLER. (Wife of the Attorney-General of the United States.) |WO and a half cups of graham flour, one cup of molasses, one cup of milk, one-half cup % of melted butter, one egg, one cup of raisins, one teaspoon of soda, one teaspoon of cinnamon, one- half teaspoon of cloves, nutmeg to taste

Cook this with the app: pantry check, scaling, and the assistant.