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Graham Nut Pudding

From Farm and home cook book and housekeeper's assistant, 1907

Serves 3

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

731Calories
18 gProtein
160 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories731 kcal
Protein18 g
Carbohydrates160 g
Fiber4.3 g
Sugars45 g
Total Fat5.1 g
Saturated Fat1.8 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol24 mg
Sodium784 mg
Potassium1628 mg
Calcium422 mg
Iron10 mg
Magnesium190 mg
Phosphorus347 mg
Zinc1.9 mg
Copper0.6 mg
Manganese1.7 mg
Vitamin D0.8 mcg
Vitamin C3.4 mg
Vitamin A26 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.7 mg
Vitamin B121.8 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8.5 mg
Folate138 mcg
Choline22 mg
Caffeine0 mg
Water117 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 79. The excerpt below is the record exactly as published.

Graham Nut Pudding To 2 cups graham flour add Vz teasp salt, 2 level teasp bak- ing powder, 1 cup milk in which dissolve small % teasp soda, % cup molasses, 1 cup seeded raisins cut fine, Vz cup walnut meats cu

Cook this with the app: pantry check, scaling, and the assistant.