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Graham Fruit Cake

Name: Graham Fruit Cake
Yield: 12 servings
Ingredients: Graham flour, 3 cups; Seedless raisins, y2 pound; White flour, 2 cups; Soda, 1 teaspoon; Sugar, 2 cups; Baking powder, y> teaspoon; Molasses, 1 cup; Cinnamon, 1 teaspoon; Milk, 2 cups; Mace, 1 teaspoon; Salt, 1/2 teaspoon

From Mary Jane's cook book, 1916

Serves 12

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

483Calories

7 gProtein

111 gCarbs

2 gFat

Full nutrition (34 nutrients)

Calories483 kcal

Protein7.4 g

Carbohydrates111 g

Fiber1.5 g

Sugars68 g

Total Fat2.3 g

Saturated Fat0.9 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.3 g

Omega-30 g

Cholesterol4.9 mg

Sodium149 mg

Potassium681 mg

Calcium142 mg

Iron4.5 mg

Magnesium93 mg

Phosphorus129 mg

Zinc0.8 mg

Copper0.3 mg

Manganese0.9 mg

Vitamin D0.4 mcg

Vitamin C0.5 mg

Vitamin A13 mcg

Vitamin E0.1 mg

Vitamin K0.8 mcg

Vitamin B60.3 mg

Vitamin B120.2 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.3 mg

Niacin (B3)3.8 mg

Folate87 mcg

Choline15 mg

Caffeine0 mg

Water50 g

Estimated from matched ingredients across 12 servings.

As published

This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 18. The excerpt below is the record exactly as published.

GRAHAM FRUIT CAKE. Graham flour, 3 cups. Seedless raisins, y2 pound. White flour, 2 cups. Soda, 1 teaspoon. Sugar, 2 cups. Baking powder, y> teaspoon. Molasses, 1 cup. Cinnamon, 1 teaspoon. Milk, 2 cups. Mace, 1 teaspoon. Salt, 1/2 teaspoon

Cook this with the app: pantry check, scaling, and the assistant.