FoodNet

Graham Bread (without Sponge)

From Perfection in baking, 1895
Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

8781Calories
180 gProtein
1985 gCarbs
26 gFat
Full nutrition (33 nutrients)
Calories8781 kcal
Protein180 g
Carbohydrates1985 g
Fiber6.9 g
Sugars742 g
Total Fat26 g
Saturated Fat0.4 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.5 g
Cholesterol0 mg
Sodium33622 mg
Potassium17251 mg
Calcium2574 mg
Iron139 mg
Magnesium2930 mg
Phosphorus2308 mg
Zinc23 mg
Copper8 mg
Manganese27 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B68.1 mg
Vitamin B120 mcg
Thiamin (B1)17 mg
Riboflavin (B2)8 mg
Niacin (B3)127 mg
Folate3208 mcg
Choline159 mg
Caffeine0 mg
Water7050 g

As published

This recipe was extracted from Perfection in baking (1895) by Emil Braun, page 38. The excerpt below is the record exactly as published.

Graham Bread (without Sponge). Three ounces of compressed yeast, seven quarts of luke warm water, one and one-half pints of the darkest Porto Rico molasses, three ounces of salt, three and one-half pounds of graham flour, and sufficient wheat flour to make medium dough

Cook this with the app: pantry check, scaling, and the assistant.