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Graham Bread
From Delta Gamma cook book, 1922
Serves 2
Recipe by Florence M. Sylvester (Lambda).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
670Calories
21 gProtein
124 gCarbs
10 gFat
Full nutrition (33 nutrients)
Calories670 kcal
Protein21 g
Carbohydrates124 g
Fiber0 g
Sugars27 g
Total Fat9.9 g
Saturated Fat4.6 g
Monounsaturated Fat2 g
Polyunsaturated Fat0.5 g
Cholesterol27 mg
Sodium2162 mg
Potassium802 mg
Calcium347 mg
Iron8.1 mg
Magnesium108 mg
Phosphorus349 mg
Zinc1.9 mg
Copper0.4 mg
Manganese1.3 mg
Vitamin D3.2 mcg
Vitamin C0 mg
Vitamin A115 mcg
Vitamin E0.2 mg
Vitamin K0.7 mcg
Vitamin B60.3 mg
Vitamin B121.1 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1 mg
Niacin (B3)8.9 mg
Folate213 mcg
Choline38 mg
Caffeine0 mg
Water231 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 49. The excerpt below is the record exactly as published.
Graham Bread 2 cups buttermilk 2 tablespoons molasses 1 teaspoon baking soda 1 teaspoon salt Mix and stir in two cups graham flour. Bake in slow oven one hour. Florence M. Sylvester (Lambda). Graham Bread 4 cups graham flour 2 tablespoons brown sugar 3}/^ cups white flour 3^ cup lukewarm water 2 tablespoons molasses 1 heaping teaspoon salt 3 cups lukewarm milk 3^ teaspoon soda Icake yeast 2 tablespoons butter Mix together the dry ingredients, rub in the butter. Add the molasses with the soda dissolved in it. Add the lukewarm milk and the yeast dissolved in the lukewarm water. Knead the dough well for twenty minutes. Cover and set to rise. Form into two loaves, put into pans and let rise again. Bake in a moderate oven for an hour and a quarter. Florence Dyer Kahn (Chi Sigma). 120 DELTA GAMMA COOK BOOK Graham Bread 2 cups sour milk 1 teaspoon salt 1 cup sugar 2 teaspoons baking powder 1 cup white flour graham flour 1 teaspoon soda Mix flour and baking powder and soda. Mix all ingredients. Add enough graham flour to make quite stiff as a "drop" batter. Bake three-fourths hour. This makes two small loaves. Adelaide Conners (Lambda Nu). Nut Bread 2 eggs 13/2 cups milk 13^2 cups sugar 4 cups flour 1 cup finely chopped English walnuts 4 teaspoons baking powder Let rise twenty minutes and bake one hour. Jeanette Hand Sherman (Psi Phi). Nut Bread 2 cups graham flour
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