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Goulash

From The Rural cook book, 1907

Serves 2

Use porterhouse steak for better results.

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

260Calories
29 gProtein
32 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories260 kcal
Protein29 g
Carbohydrates32 g
Fiber4.7 g
Sugars3.8 g
Total Fat2 g
Saturated Fat0.7 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium1888 mg
Potassium1203 mg
Calcium44 mg
Iron4.7 mg
Magnesium67 mg
Phosphorus346 mg
Zinc3.9 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C33 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K3.3 mcg
Vitamin B61.4 mg
Vitamin B121.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)11 mg
Folate38 mcg
Choline26 mg
Caffeine0 mg
Water404 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Rural cook book (1907), page 19. The excerpt below is the record exactly as published.

Goulash.— Cut two leeks or onions, small-sized ones, into 6ne pieces, and fry them in hot butter till Ihey are brown. Add one cupful of beef broth, a little salt, half a teaspoonful of paprika or red pepper, and half a teaspoonful of browned flour. Stir until smooth, then strain. Have ready one-half pound of raw steak, cut into quarter-inch squares. The better the steak, necessarily, the better tSe result will be, and there- fore porterhouse is preferred. Toss the meat into a frying pan just long enough to cook the outside, then add the sauce. Add two warm boiled potatoes

Cook this with the app: pantry check, scaling, and the assistant.