Gooseberry Fool
From Tempting dishes for small incomes, 1891
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
388Calories
8 gProtein
82 gCarbs
7 gFat
Full nutrition (33 nutrients)
Calories388 kcal
Protein8.3 g
Carbohydrates82 g
Fiber26 g
Sugars21 g
Total Fat6.9 g
Saturated Fat2.4 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat2 g
Cholesterol13 mg
Sodium56 mg
Potassium1332 mg
Calcium261 mg
Iron1.9 mg
Magnesium70 mg
Phosphorus260 mg
Zinc1.1 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D0.1 mcg
Vitamin C167 mg
Vitamin A119 mcg
Vitamin E2.3 mg
Vitamin K0.2 mcg
Vitamin B60.5 mg
Vitamin B120.2 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.9 mg
Folate40 mcg
Choline35 mg
Caffeine0 mg
Water567 g
As published
This recipe was extracted from Tempting dishes for small incomes (1891) by Harriet Anne de Salis, page 18. The excerpt below is the record exactly as published.
Gooseberry Fool. Take a quart of gooseberries and put them in a jar with two tablespoonfuls of water, and a very little powdered white sugar ; set the jar in a sauce- pan of boiling water and let it boil till the fruit is soft enough to mash ; beat it to a pulp, and pass the pulp through a sieve, and stir into it two or three spoonfuls of condensed milk
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