FoodNet

Good Stock

From Dainty dinners and dishes for Jewish families, 1907

This stock can be used as a base for soups and sauces.

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1475Calories
192 gProtein
32 gCarbs
65 gFat
Full nutrition (34 nutrients)
Calories1475 kcal
Protein192 g
Carbohydrates32 g
Fiber14 g
Sugars18 g
Total Fat65 g
Saturated Fat26 g
Monounsaturated Fat27 g
Polyunsaturated Fat4.2 g
Omega-30.1 g
Cholesterol671 mg
Sodium3158 mg
Potassium4249 mg
Calcium390 mg
Iron17 mg
Magnesium290 mg
Phosphorus2016 mg
Zinc40 mg
Copper1.1 mg
Manganese6.8 mg
Vitamin D0.5 mcg
Vitamin C31 mg
Vitamin A508 mcg
Vitamin E3.3 mg
Vitamin K29 mcg
Vitamin B65.1 mg
Vitamin B1218 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)2.3 mg
Niacin (B3)60 mg
Folate161 mcg
Choline297 mg
Caffeine0 mg
Water1540 g

As published

This recipe was extracted from Dainty dinners and dishes for Jewish families (1907) by May Henry, Kate Halford, page 4. The excerpt below is the record exactly as published.

GOOD STOCK. Equal quantities of shin of beef and knuckle of veal. Allow 1 pint of cold water to each lb. of meat, and 1 pint over to allow for boiling away. Cut the meat off the bones and into small pieces and chop up the bones. Put all into a pan with the cold water and bring gradually to the boil, add ^ tea- spoonful salt, skim, and then add vegetables: — 1 large carrot, 1 onion, 2 leeks, ^ turnip, ^ head of celery, and some parsley. Also 2 cloves, a few peppercorns, some thyme, and a bay- leaf

Cook this with the app: pantry check, scaling, and the assistant.