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Gloucester Clam Chowder

From Mary Jane's cook book, 1916

Serves 4

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

463Calories
46 gProtein
44 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories463 kcal
Protein46 g
Carbohydrates44 g
Fiber3 g
Sugars14 g
Total Fat11 g
Saturated Fat5.1 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat1.1 g
Omega-30.1 g
Cholesterol100 mg
Sodium1539 mg
Potassium1009 mg
Calcium417 mg
Iron4.9 mg
Magnesium104 mg
Phosphorus795 mg
Zinc2.6 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D2.3 mcg
Vitamin C25 mg
Vitamin A291 mcg
Vitamin E1.8 mg
Vitamin K4.4 mcg
Vitamin B60.6 mg
Vitamin B1228 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)2.4 mg
Folate38 mcg
Choline213 mg
Caffeine0 mg
Water524 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 120. The excerpt below is the record exactly as published.

GLOUCESTER CLAM CHOWDER. Clams, 1 quart. Fat salt pork. Milk, 1 quart. Sliced potato, 1 pint. Onion, 1. Salt and pepper. Pilot crackers, 3

Cook this with the app: pantry check, scaling, and the assistant.