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German Stew
From Modern cookery, in all its branches, 1884
Serves 4
More onions or spices can be added for a higher flavor.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
444Calories
62 gProtein
4 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories444 kcal
Protein62 g
Carbohydrates3.6 g
Fiber0.7 g
Sugars1.6 g
Total Fat21 g
Saturated Fat7.8 g
Monounsaturated Fat9.7 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol187 mg
Sodium779 mg
Potassium1009 mg
Calcium57 mg
Iron6.2 mg
Magnesium63 mg
Phosphorus595 mg
Zinc15 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D0.3 mcg
Vitamin C2.8 mg
Vitamin A2.9 mcg
Vitamin E0.5 mg
Vitamin K4.4 mcg
Vitamin B61.6 mg
Vitamin B127.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate21 mcg
Choline177 mg
Caffeine0 mg
Water469 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Modern cookery, in all its branches (1884) by Eliza Acton, page 186. The excerpt below is the record exactly as published.
GERMAN STEW. Cut into about three-inch squares, two pounds and a half of the leaner part of the veiny piece of beef, or of any joint which is likely to be tender, and set it on to stew, with rather less than a quart of cold broth or water, and one large onion sliced. When these begin to boil, add a teaspoonful of salt, and a third as much of pepper, and let them simmer gently for an hour and a half. Have ready some young white cabbages, parboiled
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