FoodNet

Georgian Style Sweet Potatoes

From The Southern cook book of fine old recipes, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

893Calories
15 gProtein
208 gCarbs
13 gFat
Full nutrition (33 nutrients)
Calories893 kcal
Protein15 g
Carbohydrates208 g
Fiber13 g
Sugars73 g
Total Fat13 g
Saturated Fat0.3 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.7 g
Cholesterol31 mg
Sodium590 mg
Potassium2214 mg
Calcium316 mg
Iron12 mg
Magnesium284 mg
Phosphorus413 mg
Zinc1.7 mg
Copper2.3 mg
Manganese8.2 mg
Vitamin D0 mcg
Vitamin C40 mg
Vitamin A3328 mcg
Vitamin E8.3 mg
Vitamin K18 mcg
Vitamin B62.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)7.7 mg
Folate84 mcg
Choline5.5 mg
Caffeine0 mg
Water577 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 38. The excerpt below is the record exactly as published.

Georgian Style Sweet Potatoes 3 cups mashed sweet potato 2 tablespoons molasses 1 tablespoon butter

Cook this with the app: pantry check, scaling, and the assistant.