Gems

Name: Gems
Ingredients: Two cups of flour; one cup of sweet milk; one or two eggs; one teaspoon of baking powder; a little salt

From Cooks in clover, 1889

Recipe attributed to Miss H. M.

Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

992Calories

34 gProtein

195 gCarbs

8 gFat

Full nutrition (34 nutrients)

Calories992 kcal

Protein34 g

Carbohydrates195 g

Fiber0 g

Sugars0.2 g

Total Fat8.5 g

Saturated Fat1.6 g

Monounsaturated Fat1.8 g

Polyunsaturated Fat1 g

Omega-30 g

Cholesterol186 mg

Sodium546 mg

Potassium411 mg

Calcium336 mg

Iron15 mg

Magnesium74 mg

Phosphorus467 mg

Zinc2.5 mg

Copper0.4 mg

Manganese1.9 mg

Vitamin D1 mcg

Vitamin C0 mg

Vitamin A80 mcg

Vitamin E0.5 mg

Vitamin K0.2 mcg

Vitamin B60.3 mg

Vitamin B120.4 mcg

Thiamin (B1)2.4 mg

Riboflavin (B2)1.3 mg

Niacin (B3)17 mg

Folate425 mcg

Choline147 mg

Caffeine0 mg

Water63 g

As published

This recipe was extracted from Cooks in clover (1889), page 29. The excerpt below is the record exactly as published.

Gems. — Two cups of flour, one cup of sweet milk, one or two eggs, one teaspoon of baking pow- der, a little salt

Cook this with the app: pantry check, scaling, and the assistant.