vegetarianpescatariangluten-freedairy-freesoy-freefish-freeshellfish-free
Fruit Salad (No. 2)
From The Blue grass cook book, 1904
Serves 2
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
556Calories
8 gProtein
33 gCarbs
44 gFat
Full nutrition (33 nutrients)
Calories556 kcal
Protein8.2 g
Carbohydrates33 g
Fiber5 g
Sugars11 g
Total Fat44 g
Saturated Fat3.8 g
Monounsaturated Fat23 g
Polyunsaturated Fat14 g
Cholesterol0 mg
Sodium329 mg
Potassium1229 mg
Calcium203 mg
Iron1.7 mg
Magnesium111 mg
Phosphorus231 mg
Zinc2.8 mg
Copper0.7 mg
Manganese2.6 mg
Vitamin D0 mcg
Vitamin C54 mg
Vitamin A3.4 mcg
Vitamin E0 mg
Vitamin K3.2 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0 mg
Niacin (B3)1.1 mg
Folate20 mcg
Choline6.2 mg
Caffeine0 mg
Water419 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Blue grass cook book (1904) by Minnie C. Fox, page 43. The excerpt below is the record exactly as published.
FRUIT SALAD (No. 2) Mrs. James E. Clay 1^ pints cut celery, f pint cut pineapple, ^ pint shelled pecans. Use mayonnaise or French dressing with sugar and red pepper in it
Cook this with the app: pantry check, scaling, and the assistant.