Fruit Salad No. 1

Name: Fruit Salad No. 1
Ingredients: 1 can sliced pineapple or pear; 1/2 lb shelled pecans; 1 lb. white grapes; 1/2 lb. marshmallows

From Anson County cook book, 1928

Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2722Calories

27 gProtein

285 gCarbs

168 gFat

Full nutrition (33 nutrients)

Calories2722 kcal

Protein27 g

Carbohydrates285 g

Fiber13 g

Sugars196 g

Total Fat168 g

Saturated Fat15 g

Monounsaturated Fat89 g

Polyunsaturated Fat52 g

Cholesterol0 mg

Sodium214 mg

Potassium1050 mg

Calcium164 mg

Iron6.4 mg

Magnesium258 mg

Phosphorus649 mg

Zinc9.1 mg

Copper2.3 mg

Manganese5.5 mg

Vitamin D0 mcg

Vitamin C250 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K9.3 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)1.2 mg

Riboflavin (B2)0 mg

Niacin (B3)2.3 mg

Folate10 mcg

Choline0.2 mg

Caffeine0 mg

Water423 g

As published

This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 29. The excerpt below is the record exactly as published.

FRUIT SALAD NO. 1 1 can sliced pineapple or pear Vz lb shelled pecans 1 lb. white grapes V2 lb. marshmallows

Cook this with the app: pantry check, scaling, and the assistant.