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Fruit Salad

From Soyer's standard cookery, 1912

Serves 3

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

516Calories
18 gProtein
103 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories516 kcal
Protein18 g
Carbohydrates103 g
Fiber15 g
Sugars41 g
Total Fat5.4 g
Saturated Fat0.7 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat2.2 g
Cholesterol0 mg
Sodium20 mg
Potassium1347 mg
Calcium81 mg
Iron4 mg
Magnesium118 mg
Phosphorus258 mg
Zinc2.5 mg
Copper0.7 mg
Manganese3.9 mg
Vitamin D0 mcg
Vitamin C84 mg
Vitamin A12 mcg
Vitamin E0.9 mg
Vitamin K8 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.4 mg
Folate464 mcg
Choline96 mg
Caffeine0 mg
Alcohol1.5 g
Water278 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 222. The excerpt below is the record exactly as published.

Fruit Salad. Take four peeled and thinly-sliced bananas, half a pound of well-washed and dried black grapes, ditto strawberries, an apple, two large oranges. Pinch each grape slightly. Hull the strawberries and peel and slice the apple and oranges very thinly. Mix all well together in a deep bowl. Add to them the contents of a small bottle of raspberry syrup and a tablespoonful of brandy

Cook this with the app: pantry check, scaling, and the assistant.