Fruit Salad

Name: Fruit Salad
Ingredients: 24 marshmallows; 1 can sliced pineapple; 2 large apples; 4 oranges

From Waldensian cookery, 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

511Calories

8 gProtein

131 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories511 kcal

Protein7.7 g

Carbohydrates131 g

Fiber22 g

Sugars104 g

Total Fat1.3 g

Saturated Fat0.2 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.3 g

Cholesterol0 mg

Sodium0 mg

Potassium1627 mg

Calcium306 mg

Iron1 mg

Magnesium86 mg

Phosphorus140 mg

Zinc0.7 mg

Copper0.4 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C397 mg

Vitamin A86 mcg

Vitamin E1.5 mg

Vitamin K2.2 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.4 mg

Niacin (B3)2.4 mg

Folate216 mcg

Choline73 mg

Caffeine0 mg

Water937 g

As published

This recipe was extracted from Waldensian cookery (1957), page 25. The excerpt below is the record exactly as published.

FRUIT SALAD 24 marshmallows 1 can sliced pineapple 2 large apples 4 oranges

Cook this with the app: pantry check, scaling, and the assistant.