Fruit Punch for 12

Name: Fruit Punch for 12
Ingredients: Two cups sugar; four cups water; one quart sparkling table water; one cup fruit juice; one small pineapple, shredded; two little baskets strawberries, cut up; three sliced bananas; juice of three oranges; juice of two lemons

From Council cook book, 1908

Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2260Calories

11 gProtein

584 gCarbs

4 gFat

Full nutrition (33 nutrients)

Calories2260 kcal

Protein11 g

Carbohydrates584 g

Fiber28 g

Sugars515 g

Total Fat3.8 g

Saturated Fat0.6 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.6 g

Cholesterol0 mg

Sodium138 mg

Potassium2694 mg

Calcium464 mg

Iron3 mg

Magnesium185 mg

Phosphorus195 mg

Zinc1.1 mg

Copper0.7 mg

Manganese1.3 mg

Vitamin D0 mcg

Vitamin C508 mg

Vitamin A72 mcg

Vitamin E1.6 mg

Vitamin K1.8 mcg

Vitamin B61.8 mg

Vitamin B120 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.5 mg

Niacin (B3)4.1 mg

Folate256 mcg

Choline91 mg

Caffeine0 mg

Water3069 g

As published

This recipe was extracted from Council cook book (1908), page 54. The excerpt below is the record exactly as published.

Fruit Punch for 12. Two cups sugar, four cups water, one quart sparkling table water, one cup fruit juice, one small pineapple, shredded, two little baskets strawberries, cut up, three sliced bananas, juice of three oranges, juice of );wo lemon

Cook this with the app: pantry check, scaling, and the assistant.