FoodNet

Fruit Punch

From The school kitchen textbook, 1915

Adjust sweetness as needed.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1861Calories
3 gProtein
488 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories1861 kcal
Protein3 g
Carbohydrates488 g
Fiber11 g
Sugars466 g
Total Fat2 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium103 mg
Potassium442 mg
Calcium199 mg
Iron2.5 mg
Magnesium44 mg
Phosphorus38 mg
Zinc0.3 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C292 mg
Vitamin A8.4 mcg
Vitamin E0.4 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.4 mg
Folate29 mcg
Choline14 mg
Caffeine0 mg
Water2069 g

As published

This recipe was extracted from The school kitchen textbook (1915) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 99. The excerpt below is the record exactly as published.

Fruit Punch Make a lemonade by boiling one quart of water and one pint of sugar for ten minutes, and steep in it the shaved yellow rind of half a lemon. Add the juice of two lemons, strain and cool. Add one pint of strained strawberry juice, one cup of cold tea, one pint of Apollinaris water

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