Fruit Pudding
From Mazdaznan encyclopedia of dietetics and home cook book, 1909
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
834Calories
11 gProtein
169 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories834 kcal
Protein11 g
Carbohydrates169 g
Fiber15 g
Sugars69 g
Total Fat4.5 g
Saturated Fat0.9 g
Monounsaturated Fat1.3 g
Polyunsaturated Fat1.5 g
Cholesterol0 mg
Sodium70 mg
Potassium3259 mg
Calcium269 mg
Iron5.1 mg
Magnesium233 mg
Phosphorus338 mg
Zinc1.3 mg
Copper1.5 mg
Manganese2.9 mg
Vitamin D0 mcg
Vitamin C275 mg
Vitamin A49 mcg
Vitamin E0.9 mg
Vitamin K1.2 mcg
Vitamin B61.7 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.6 mg
Niacin (B3)4.5 mg
Folate245 mcg
Choline54 mg
Caffeine0 mg
Water678 g
As published
This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 54. The excerpt below is the record exactly as published.
FRUIT PUDDING. In the juice of two oranges (the four halves of oranges save) soak two finely sliced bananas and two peaches for an hour, keeping the dish packed in ice. Whip sweet cream to a stiff consistency ; flavor with ten drops of vanilla and a dash of nutmeg. Keep on ice. Now cornstarch the insides of the four orange peels
Cook this with the app: pantry check, scaling, and the assistant.