Fruit Loaf

Name: Fruit Loaf
Ingredients: Twelve ounces of Sultanas; One pound of Flour; Eight ounces of Albene; Half pint of Milk; Whites of two Eggs; Quarter of a teaspoonful of Bicarbonate of Soda

From The Apsley cookery book, 1905

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2973Calories

81 gProtein

635 gCarbs

25 gFat

Full nutrition (34 nutrients)

Calories2973 kcal

Protein81 g

Carbohydrates635 g

Fiber11 g

Sugars236 g

Total Fat25 g

Saturated Fat7.9 g

Monounsaturated Fat5.4 g

Polyunsaturated Fat2.4 g

Omega-30.1 g

Cholesterol401 mg

Sodium640 mg

Potassium3658 mg

Calcium660 mg

Iron31 mg

Magnesium281 mg

Phosphorus1278 mg

Zinc6.8 mg

Copper1.6 mg

Manganese4.2 mg

Vitamin D4.3 mcg

Vitamin C11 mg

Vitamin A238 mcg

Vitamin E1.6 mg

Vitamin K12 mcg

Vitamin B61.7 mg

Vitamin B122.2 mcg

Thiamin (B1)4.5 mg

Riboflavin (B2)3.5 mg

Niacin (B3)35 mg

Folate783 mcg

Choline375 mg

Caffeine0 mg

Water386 g

As published

This recipe was extracted from The Apsley cookery book (1905) by Webster, John J. Mrs, page 84. The excerpt below is the record exactly as published.

Fruit Loaf. Ingredients. Twelve ounces of Sultanas. One pound of Flour. Eight ounces of Albene. Half pint of Milk. Whites of two Eggs. Quarter of a teaspoonful of Bicarbonate of Soda

Cook this with the app: pantry check, scaling, and the assistant.