Frozen Mint Punch

Name: Frozen Mint Punch
Ingredients: 1 dozen mint leaves; 1 quart water; Yz cup granulated sugar; Juice of 3 lemons

From The European cookbook for American homes (from Italy, Spain, Portugal and France), 1936

Presented as published in 1936. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

475Calories

3 gProtein

128 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories475 kcal

Protein3.4 g

Carbohydrates128 g

Fiber8.5 g

Sugars108 g

Total Fat1.2 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.3 g

Cholesterol0 mg

Sodium36 mg

Potassium436 mg

Calcium114 mg

Iron2 mg

Magnesium36 mg

Phosphorus50 mg

Zinc0.2 mg

Copper0.2 mg

Manganese0.1 mg

Vitamin D0 mcg

Vitamin C160 mg

Vitamin A13 mcg

Vitamin E0.5 mg

Vitamin K15 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.3 mg

Folate35 mcg

Choline16 mg

Caffeine0 mg

Water1216 g

As published

This recipe was extracted from The European cookbook for American homes (from Italy, Spain, Portugal and France) (1936) by Brown, Cora Lovisa Brackett Mrs., page 85. The excerpt below is the record exactly as published.

FROZEN MINT PUNCH (Ponche de Menta Helado) 1 dozen mint leaves 1 quart water Yz cup granulated sugar Juice of 3 lemons

Cook this with the app: pantry check, scaling, and the assistant.