Frozen Fruit Salad
From The Wilson cook book, 1941
Presented as published in 1941. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4944Calories
20 gProtein
110 gCarbs
498 gFat
Full nutrition (34 nutrients)
Calories4944 kcal
Protein20 g
Carbohydrates110 g
Fiber20 g
Sugars60 g
Total Fat498 g
Saturated Fat147 g
Monounsaturated Fat109 g
Polyunsaturated Fat198 g
Omega-324 g
Cholesterol668 mg
Sodium2907 mg
Potassium1663 mg
Calcium537 mg
Iron2.8 mg
Magnesium96 mg
Phosphorus462 mg
Zinc2.3 mg
Copper0.5 mg
Manganese0.3 mg
Vitamin D0.9 mcg
Vitamin C305 mg
Vitamin A114 mcg
Vitamin E16 mg
Vitamin K738 mcg
Vitamin B60.6 mg
Vitamin B120.5 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.8 mg
Folate164 mcg
Choline200 mg
Caffeine0 mg
Water1001 g
As published
This recipe was extracted from The Wilson cook book (1941) by Woman's Society of Christian Service (Wilson, Wilson County, N.C.), page 45. The excerpt below is the record exactly as published.
Frozen Fruit Salad 1 can sliced pineapple 1 pt. mayonnaise 1 can peaches 1 can pears 1 bottle Maraschino cherries 2 oranges Juice two lemons 1 grapefruit 1 pt. cream
Cook this with the app: pantry check, scaling, and the assistant.