Frozen-Fruit Salad
From Wilkes County Home Demonstration Club cook book, 1947
This salad may be chilled until firm in individual molds or large mold instead of being frozen. Serves 6.
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2510Calories
16 gProtein
57 gCarbs
249 gFat
Full nutrition (34 nutrients)
Calories2510 kcal
Protein16 g
Carbohydrates57 g
Fiber4.9 g
Sugars43 g
Total Fat249 g
Saturated Fat74 g
Monounsaturated Fat54 g
Polyunsaturated Fat99 g
Omega-312 g
Cholesterol334 mg
Sodium1498 mg
Potassium722 mg
Calcium194 mg
Iron1.8 mg
Magnesium53 mg
Phosphorus236 mg
Zinc1.3 mg
Copper0.6 mg
Manganese0.7 mg
Vitamin D0.4 mcg
Vitamin C10 mg
Vitamin A97 mcg
Vitamin E9.1 mg
Vitamin K378 mcg
Vitamin B60.3 mg
Vitamin B120.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.9 mg
Folate28 mcg
Choline96 mg
Caffeine0 mg
Water735 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 58. The excerpt below is the record exactly as published.
FROZEN-FRUIT SALAD 1 T. unflavored gelatin 2 cups fruit cocktail 1c. heavy cream, whipped % cup cold water We ec. mayonnaise 1 3-0z. bottle candied chervrie:
Cook this with the app: pantry check, scaling, and the assistant.