vegetarianpescatariangluten-freeegg-freesoy-freefish-freeshellfish-free
Frozen Fruit Salad
From Delicacies, 1929
Serves 5
Makes one gallon of salad.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
599Calories
6 gProtein
59 gCarbs
40 gFat
Full nutrition (33 nutrients)
Calories599 kcal
Protein5.8 g
Carbohydrates59 g
Fiber5 g
Sugars36 g
Total Fat40 g
Saturated Fat20 g
Monounsaturated Fat7.1 g
Polyunsaturated Fat0.2 g
Cholesterol96 mg
Sodium603 mg
Potassium687 mg
Calcium107 mg
Iron1.2 mg
Magnesium41 mg
Phosphorus140 mg
Zinc0.6 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C63 mg
Vitamin A61 mcg
Vitamin E0.4 mg
Vitamin K6 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3 mg
Folate46 mcg
Choline6.5 mg
Caffeine0 mg
Water269 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 10. The excerpt below is the record exactly as published.
Frozen Fruit Salad 1 cup white cherries y2 cup dates 1 cup orange ^2 cup nuts 1 cup pineapple 1 cup salad dressing 1 cup peaches (canned) 1 pint whipping cream 1 cup apricots (canned)
Cook this with the app: pantry check, scaling, and the assistant.