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Fried Whitebait
From Mrs. Roundell's Practical cookery book, 1898
Serves 4
Best served immediately after frying. Can be reheated for breakfast.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
232Calories
3 gProtein
16 gCarbs
19 gFat
Full nutrition (33 nutrients)
Calories232 kcal
Protein2.6 g
Carbohydrates16 g
Fiber2.9 g
Sugars1.5 g
Total Fat19 g
Saturated Fat10 g
Monounsaturated Fat6.1 g
Polyunsaturated Fat1.2 g
Cholesterol13 mg
Sodium75 mg
Potassium207 mg
Calcium26 mg
Iron1.3 mg
Magnesium21 mg
Phosphorus44 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C18 mg
Vitamin A133 mcg
Vitamin E2.2 mg
Vitamin K6 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.2 mg
Folate21 mcg
Choline8.2 mg
Caffeine0 mg
Water36 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mrs. Roundell's Practical cookery book (1898) by Roundell, Charles Mrs, page 49. The excerpt below is the record exactly as published.
a pail of iced water (it should be iced salt and water), and they must be lifted out with a perforated slice. Flour a cloth with fine flour, as this is more absorbent than coarse flour. Lay the Whitebait on the cloth, and with a fork gently separate them from each other. Sprinkle more flour over them, so that they may be floured all over, and let them rest and dry. Turn them out on a wire-sieve, shake it to remove superfluous flour, but do not let the Whitebait touch each other. Have ready a bath of boiling clarified suet at least three inches deep, and see that it is at a fierce heat, 400 degrees. (See Frying1.) Put the Whitebait into the frying-basket with a slice, and be careful to put in only as many as can be thoroughly immersed at once. Fry them for three minutes, lift up the basket, drain the Whitebait over the hot suet, shake them, and turn them out to dry on a hot sieve, or a hot cloth, or on blotting-paper. Do this two hour’s before the Whitebait are wanted. When time to serve them fry them S2 SEA FISH a second time for two minutes, dust a little salt over them, and drain and dry as before. The Whitebait must not be allowed to turn brown. Whitebait are much best when fried “at twice” in this way, as they are sure to be crisp. But if it is not convenient to fry them twice let them remain motionless in the boiling suet for three minutes, then shake the basket or stir the Whitebait apart, leave them quiet for two minutes more, and then give another shake or stir. Five minutes ought quite to cook the Whitebait. Be most careful as to the heat of the suet, or the Whitebait will be flabby. Serve with quarters of lemon, brown bread and butter, and cayenne pepper
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Cook this with the app: pantry check, scaling, and the assistant.